This blog is meant to serve as a platform to open conversation about growth and give a glimpse into my life.

April 25, 2017

On this blog, I hope to extend my reach of life progress to incorporate many facets of my artistic and creative ventures which allow expressions of growth through healing, passion, love, and life. Please note that all of my poetry and musings come from life experiences...

April 18, 2017

I am not a doctor.

Though I considered med school for many years (you all know I completely hate institutionalized education anyway), I did not attend and, therefore, am not able to provide diagnoses or prescribe treatment; however, many people still come to me and ask...

April 13, 2017

The unknown thing when you don’t say a thing. 

Humans are complex creatures. Not only do we use tools and directly interact with the world through advanced communication (“advanced” is relative, I suppose) and physical cuing, we also have the ability to make decisions t...

April 11, 2017

In this episode of “what skills did I suck at and now I am pretty decent at,” I will be introducing you to my favorite online educational video library called PHLEARN. PHLEARN is a site created by photographer and retoucher Aaron Nace with the intention of giving us me...

April 6, 2017

Be better. 

Imagine that today you are standing atop the crest of a hill. You can look out over far reaches of land and see all of the beauty below you. You can breathe the incredibly crisp air, smell the freshness of the evergreens, feel a light sprinkling of dew left...

April 4, 2017

In this blog, I am going to be giving you all my secrets to body success. 

The magic of success in the gym is quite confusing because results do not directly come from exercise itself.

Let’s begin this journey of health and wellness knowledge by understanding that m...

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